Home Remedies for Pharyngitis

The following remedies may help soothe a sore throat:
Getting rest 
this is what i do for the rest of the day
Avoiding alcohol - i dont drink it
Quit smoking - not smoking

Drinking warm liquids, such as lemon tea or tea with honey
this is the best, rasa lega selepas melalui tekak yg luka

Gargling with warm salt water (1/2 tsp of salt in 1 cup of water) throughout the day - will try this night

Drinking cold liquids or sucking on fruit-flavored ice pops - 
i drank cold orange juice just to feel lega walaupun selepas itu batuk menjelma

Sucking on hard candies or throat lozenges (for adults only) 
sekali mkn ubat bkn sebiji 3 biji terus, semua sebab tekak ni maha gatal dan sakit

Running a cool-mist vaporizer or humidifier

Taking over-the-counter pain medications, such as acetaminophen (Tylenol) or ibuprofen (Advil, Motrin). Children under 19 should not take aspirin.
Please take care of your self. Sakit itu penghapus dosa. Mungkin i is melakukan dosa dgn byk, ini salah satu cara untuk mengurangkan dosa. i is redha walaupn mmg tak mampu nk bgn untuk tgk anak2. terima kasih husband walaupn huru hara rumah dibuatnya.

See you in the entry